Men's & Women's Cross Country

VCS high school cross country
Cross Country pic
Strength & conditioning is in full swing for the Falcons
Wed 30

HS Cross Country Training

September 30 @ 3:15 pm - 5:15 pm
Oct 06

HS Cross Country Training

October 6 @ 2:15 pm - 3:45 pm
Oct 08

HS Cross Country Training

October 8 @ 3:15 pm - 5:15 pm
Oct 14

HS Cross Country Training

October 14 @ 3:15 pm - 5:15 pm
Oct 22

HS Cross Country Training

October 22 @ 3:15 pm - 5:15 pm
Oct 28

HS Cross Country Training

October 28 @ 3:15 pm - 5:15 pm
Nov 03

HS Cross Country Training

November 3 @ 2:15 pm - 3:45 pm
Nov 05

HS Cross Country Training

November 5 @ 3:15 pm - 5:15 pm
Nov 11

HS Cross Country Training

November 11 @ 3:00 pm - 5:00 pm
Nov 17

HS Cross Country Training

November 17 @ 2:15 pm - 3:45 pm

MEET OUR COACHES

Want to send an email to the coach? Just click their photograph!
Coach Douglas Cross Country

Mia Douglas, Head Coach

Joining VCS in 2018, Coach Douglas brought experience and a passion for challenging our runners to push their limits on the course and in service to Jesus Christ.

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Rachel Everett '19, Assistant Coach

Graduated from VCS in 2019, Rachel started her coaching career under Coach Douglas in the fall of 2019, bringing her recent experience as a successful student-athlete to her team.

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